Importance of Understanding Heat Exhaustion
Heat exhaustion is a heat-related illness that occurs when the body overheats, typically due to prolonged exposure to high temperatures combined with dehydration. It's a condition that can affect anyone but is particularly dangerous for vulnerable populations such as the elderly and young children. Importance of Understanding Heat Exhaustion Understanding heat exhaustion is crucial, especially as global temperatures rise. Awareness and proper knowledge can help prevent serious health complications and save lives. This guide provides comprehensive information on the causes, symptoms, prevention, and treatment of heat exhaustion. Causes of Heat Exhaustion High Temperatures One of the primary causes of heat exhaustion is exposure to high temperatures, especially when the humidity is high. This combination makes it difficult for the body to cool itself down through sweating. Dehydration Dehydration occurs when you lose more fluids than you take in. Without enough water, your body can